Tusemezane

       EXPOSURE TRIANGLE                                                          HIGH ISO Photo of Anet Hiro taken near the pavilion at Mount Kigali University. showing her moody face. SONY ILCE-7M3     25MM F 2.8    1/8000 SEC   ISO 2000 LOW ISO                                                               Photo of Anet Hiro showing her happy expressions at the pavilion in Mount                                  Kigali university    SONY ILCE-7M3     26MM   F 2.8    1/600 SEC   ISO 100     ...

  Photography is the art, science, and practice of capturing images using a camera. It can be used for creative expression, documentation, communication, or storytelling. 1. Nature Photography: Is the art of capturing images that showcase the beauty of the natural world. It focuses on elements of nature such as landscapes, wildlife, plants, flowers, weather, and natural scenes. Photo of natural set up taken near Rwandex SONY ILCE-7M3, f/2.8, ISO-100, Ep1/800 sec, lens 24mm 2. Candid Photography: Is the art of capturing people without them posing or being aware that they’re being photographed. The goal is to show real emotions, natural expressions, and spontaneous moments just as they happen.                                     Photo of students at Rwandex during photojournalism excersice SONY ILCE-7M3, f/2.8, ISO-160, Ep1/3200 sec, lens 24mm 3. Documentary/ Human Interest Photography: ...

  "They Came at Night: Khamisa’s Story" Khamisa Yohanis Orach Pur had never heard the sound of a gunshot. Tucked away in the quiet heart of a deep South Sudanese village, she believed danger was something that lived far from her world of mango trees and quiet prayers. But on a December night in 2013, everything changed. Her cousin's husband—a soldier—appeared at their doorstep, eyes dark, voice low. “Something is coming,” he whispered. That one sentence unraveled Khamisa’s innocence and forced her into a world she never imagined. What followed was a desperate attempt to survive—through fire, fear, and heartbreak—in a war she didn’t even know had started. This is not just a story about survival. It’s about awakening. About a girl who was forced to grow up in a night. About choosing courage when the world is burning. Follow the link below. You won’t forget Khamisa Yohanis 

  The Underrated Power of Walking We often chase high-intensity workouts, but the truth is, one of the best exercises is also the simplest: walking . It's easy, accessible, and incredibly effective, yet many of us overlook its true potential. Far from being just a way to get around, walking is a powerful tool to transform your health, both physically and mentally. Why Walking Works Wonders Walking offers profound benefits. At a moderate pace, it encourages your body to tap into its fat reserves for fuel, making it fantastic for sustainable weight management . It's also a heart health hero , strengthening your cardiovascular system, improving circulation, and lowering blood pressure. As Hippocrates wisely said, "Walking is man's best medicine," and modern science wholeheartedly agrees, linking consistent walking to a reduced risk of heart disease and stroke. Beyond that, walking is a weight-bearing exercise that helps build and maintain strong bones , and it tones...

The Indispensable Journey: Why Reading Shapes Our Lives Imagine embarking on countless adventures, meeting diverse minds across centuries and cultures, and exploring new worlds—all without ever leaving your favorite chair. This is the profound, transformative power of reading, a habit truly essential for everyone to cultivate. Through the pages of a book, we don't just read words; we travel to distant lands and engage with vast audiences, from ancient philosophers to future innovators , all from the comfort of our living rooms. This act, seemingly simple, stimulates neural connectivity and rewires our brains, creating new pathways and strengthening existing ones, as shown by research from institutions like Boston Children's Hospital. This isn't merely a pleasant pastime; it's an indispensable foundation for personal and societal progress. The reading habit simply cannot be overstated, for it is through reading that we truly acquire knowledge and become acutely aware of...